Dark Chocolate Benefits And Recipe

Are you a dark chocolate addict like me? This recipe is amazing and it takes a second to make.

I made these goodies for my kids and they loved them. We also started making them in their favorite characters molds like star wars, racing cars, fire engines, and shapes like hearts, teddy bears …etc. It’s becoming the favorite dessert they are asking for very often now.

Dark Chocolate is one of the best sources of antioxidents, therefore it’s important for adults as well as kids to consume it daily. I am talking about the real dark chocolate, not the crapy sugary one.

Halloween is coming up soon, and this recipe maybe a great idea to make for your kids, friends and family. I made some for my friend’s daughter birthday and put them in this little box. It was such a hit at the party.

Some great benefits of eating real dark chocolate: According to Doctor Mercola these are the benefits of eating dark Chocolate

Dark Chocolate Benefits And Recipe

Anti-inflammatory
Anti-carcinogenic
Anti-thrombotic, including improving endothelial function Lowers Alzheimer’s risk
Anti-diabetic and anti-obesity
Reduction in C-reactive protein
Cardioprotective, including lowering blood pressure, improving lipid profile, and helping prevent atrial fibrillation
Improved liver function for those with cirrhosis
Neuroprotective
Improves gastrointestinal flora
Reduces stress hormones
Reduces symptoms of glaucoma and cataracts
Slows progression of periodontitis
Improves exercise endurance
May help extend lifespan
Protects against preeclampsia in pregnant women

Delicious Dark Chocolate Dessert Recipe

Ingredients

1 tablet dark chocolate ( buy it here )
3 tablespoon nuts and dried fruits mix ( buy it here)
3 drops peppermint essential oil ( buy it here )

Instruction

Put the chocolate in a mason jar and place in a double boiler
Scoop up the melted chocolate with a tablespoon and let it flow on a non bleached parchment paper so it will be easy to remove ones it hardens
Top with some mixed dries fruits, nuts of your choice
For a faster result put in the fridge for like 20 minutes

Enjoy!

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