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Holistic Seedlings

June 15, 2015 ·

Healthy Tahini Salad Dressing Recipe

Popular· recipes· Sauces & Dressings

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Healthy Tahini Salad Dressing Recipe

Most store bought salad dressings contain High Fructose Corn Syrup, Genetically Modified Ingredients, Nanoparticles, MSG, Trans Fat..etc. Think again the next time you stop at the salad dressing ail at the grocery store . It takes two minutes to make a delicious, nutritious salad dressing with natural  ingredients from your kitchen.

This recipe includes tahini paste that is made of grounded sesame seeds.  As you may already know these yummy seeds are full of calcium, protein and are an excellent source of heart-healthy unsaturated fat, dietary fiber and several important vitamins and minerals. This recipe I am going to share with you will  give more nutrition dense to your salad or any other vegetables dishes. My best ways to eat this dressing is put it on my salad, on steamed vegetables, as a marinade for barbecued chicken and as a dip for my homemade paleo crackers.

Healthy Tahini Salad Dressing Recipe

Ingredients

  • 1 cup virgin olive oil (get it here)
  • 1 tablespoon tahini (get it here)
  • 1/4 cup apple cider vinegar (get it here)
  • 1 lemon ( use just the juice)
  • 1 clove garlic
  • few leaves of mint and cilantro
  • pinch sea salt and black pepper
  • water ( if needed as this salad dressing can get thick sometimes)

Instructions

  1. Combine all ingredients in a blender and blend until creamy . Taste to correct seasonings (use the lesser amount of water, lemon, and vinegar and add as desired).
  2. Transfer dressing to a clean jar and refrigerate. This should keep well for up to a week, and perhaps longer. It will thicken in the fridge a little and makes fabulous dip. My kids love it with my homemade crackers. A little goes a long way and this dressing is jam-packed with flavor!

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healthy Tahini salad dressing recipes . Very delicious, nutritious dense and easy to make
 

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I am Massiva, founder of Holistic Seedlings Montessori daycare in San Francisco, CA, a Certified Holistic Nutritionist, a Mother of four children. I decided to create Holistic Seedlings to give helping hands to families locally plus share my knowledge with the world virtually. This blog is about sharing, parenting advice, recipes, nutrition support, admission info about my program, and the famous cooking classes schedule.

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