Despite the fact that tuna, along with other marine life, contains mercury, consumed in moderation tuna provides protein, vitamins, minerals and omega-3 fatty acids with very little saturated fat. Whether canned or fresh, there are several healthy, nutrient-packed ways to prepare and eat tuna. I love this great easy three minutes tuna salad. It makes a really easy snack or…
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Latest from the Blog
Homemade Bath Salt Recipe
Whenever I think about bath salts I think of a good relaxing solo time. I love my weekly bath time and this homemade bath salt makes it more enjoyable. To keep it fresh and benefit from the amazing ingredients, I like to make a jar that lasts four weeks assuming that I use it only in my bath ones a…
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Energy Boosting Smoothie
Are you someone with a poor appetite when getting up in the morning like me? Are you tired of the classic eggs breakfast? Are you always in a hurry in the morning and can’t sit down for a meal? Well for me I fit in all those three categories most of the time and tried different options, but found myself starving just…
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Mediterranean Ground Beef Stew Recipe
I picked this delicious recipe from my mother-inlaw. It’s one of their popular food in North Sudan (Africa). I use to hate too much tomato sauce in food, but I absolutly love it this recipe. I find this version of kufta, it’s more moister and could warm it up and still feel like it’s freshly cooked. Mediterranean Ground Beef Stew…
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French Beans Tadjine
Who doesn’t enjoy delicious Tadjines? Growing up I use to pick french green beens from my parents garden and help my mom cook them. Because it’s the most affordable seasonal vegetable in Algeria (my country of origin), my mom use to get creative in her kitchen. We use to eat it for the whole week without realizing that we have…
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